I’m feeling really good about the changes we’re making to our diet – not just mine – the whole family. I’ve made changes before but they’ve always been quite extreme and faddy; not sustainable long term for me, or even in the short time for fussy children. I feel a lot more balanced and sensible about the changes I’m making now, and that’s good because we’re all feeling benefits, without feeling hugely restricted.
You say lots of amazing things, but for me, the thing that puts you way above so many nutrition people is that you’re so understanding and accepting of humanity. I can tap into your advice, fall completely off the wagon, yet still come back to listen and get back on track. It’s so easy to feel judged by others – and that’s on top of the whole food shame that you’ve already felt – so it’s lovely to have a nutritionist who draws a line under the mishaps and helps to get you focused back on the good stuff. Thank you, thank you, lovely lady.
~ Claire, Northumberland