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Category: Events

Crave less, live more Yoga and Nutrition workshop 2018

Crave less, live more Yoga and Nutrition workshop 2018

Posted on 20th January 201821st January 2018 by Kelly Rose
After the popular demand of our boosting your hormones naturally workshops in 2017, Tara and I have collaborated once again to deliver bespoke nutrition and sustainable weight loss workshops. I have ... Read More
Mental health link to food Teesside University

Mental health link to food Teesside University

Posted on 12th November 201712th November 2017 by Kelly Rose
I am excited to be sharing the latest research from experts around the globe. I will be covering common mental health issues (anxiety and depression) and cognitive decline (dementia including Alzheim... Read More
Hormone balancing and Nutrition workshop November 3rd November 2017

Hormone balancing and Nutrition workshop November 3rd November 2017

Posted on 21st October 2017 by Kelly Rose
Do you wish to learn how to naturally balance your hormones through Yoga & Nutrition? We are led to believe that fatigue, mood swings, low libido and hot flushes (to name just a few symptoms) are ... Read More
Promoting positive mental health in schools, a workshop approach

Promoting positive mental health in schools, a workshop approach

Posted on 15th October 2017 by Kelly Rose
Regular readers of this blog will already know that I teach food and nutrition to secondary school pupils and coordinate health education including emotional resilience and mental health interventions... Read More
Nutrition and lifestyle coaching summer offer!

Nutrition and lifestyle coaching summer offer!

Posted on 18th June 2017 by Kelly Rose
Hello, beautiful! It is well into June and I hope you are feeling good! This really is my favourite time of the year, the sun is shining and the promise of the summer break is lingering – whoop!... Read More
How to get brave in the kitchen… Plus a dairy free chocolate pud to blow your mind!

How to get brave in the kitchen… Plus a dairy free chocolate pud to blow your mind!

Posted on 16th July 20166th January 2019 by Kelly Rose
I love food and experimenting in the kitchen, making food healthier and tasty, is just something I enjoy, but even more than this I love to inspire others to get brave in the kitchen. It wasn’t ... Read More
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