Category: Events
Mental health link to food Teesside University
I am excited to be sharing the latest research from experts around the globe. I will be covering common mental health issues (anxiety and depression) and cognitive decline (dementia including Alzheim... Read More
Hormone balancing and Nutrition workshop November 3rd November 2017
Do you wish to learn how to naturally balance your hormones through Yoga & Nutrition? We are led to believe that fatigue, mood swings, low libido and hot flushes (to name just a few symptoms) are ... Read More
Promoting positive mental health in schools, a workshop approach
Regular readers of this blog will already know that I teach food and nutrition to secondary school pupils and coordinate health education including emotional resilience and mental health interventions... Read More
Nutrition and lifestyle coaching summer offer!
Hello, beautiful! It is well into June and I hope you are feeling good! This really is my favourite time of the year, the sun is shining and the promise of the summer break is lingering – whoop!... Read More