Tofu veggie rice bake
A complete healthy meal, this delicious bake is a perfect batch cook recipe and can be portioned and frozen or will keep in the fridge for up to 3 days. With protein, complex carbohydrates, fibre and nourishing micronutrients it is a perfect meal for busy weeks. It is delicious too! It can be consumed cold as leftovers, or if reheating make sure it is piping hot (Rice is a high risk food with regards to bacteria growth).