Sweet Potato Bean Tacos

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Sweet potato bean tacos
Keeping things spicy and different as we go through these strange times can be a challenge. Cooking from scratch and aiming to include lots of different colours can only help the enjoyment of your meals and support a stong and healthy immune system. This easy meal is a perfect solution. Remember as with most of my recipes, you can swap in and out different ingredients for what you have in your fridge/cupboards. Frozen and tinned veggies all count towards your five plus a day.
Course Main Dish
Prep Time 15-20 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Course Main Dish
Prep Time 15-20 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Instructions
  1. Firstly, peel the sweet potato (You can season and spice the skins and roast in the oven) and chop into squares - boil or steam for 8-10 minutes until slightly softened
  2. Chop and prepare all other ingredients - place the onion and garlic in wok/large pan on a low heat - add a touch of water if they start to stick
  3. After a few minutes add the spices to the onion mix, then add the veggies and beans - stir well
  4. Next add the cooked sweet potato to the veggies and stir gently to incorporate all the flavours - if it seems a little dry add a small bit of water to help the cooking process
  5. Place the wraps in the oven to heat a little, and optional, spread with mashed avocado before adding the sweet potato bean filling, and squeeze lemon/lime juice over (pinch of sea salt if needed to taste)
  6. Optional serving: sprinkle over spring onions and chopped cherry tomatoes - Enjoy! xxx
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