Nourish Chocolate Mousse

It is important you buy a high-quality dark chocolate with a minimum 70% cocoa solids, this will mean you gain the benefits from the polyphenols in the chocolate. If you find the dark chocolate a little bitter you can add half a banana to the ingredients. Optional ingredients also include chilli flakes, lime zest or swap the almond butter for tahini or another type of nut butter or 4 walnuts.

 

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Nourish Chocolate Mousse
Course Dessert
Prep Time 5 minutes
Cook Time 10 minutes
Servings
people
Ingredients
Course Dessert
Prep Time 5 minutes
Cook Time 10 minutes
Servings
people
Ingredients
Instructions
  1. Break up the chocolate and place into a bowl (make sure it fits over the pan without touching the water), place water into a pan and heat until boiling, then place the bowl on top, remove from the heat and leave to melt
  2. Meanwhile, place the tofu into a clean tea towel or muslim and squeeze out most of the liquid
  3. Place the tofu into a blender or food processor with the other ingredients and the melted chocolate and blitz until smooth
Recipe Notes

Optional ingredients also include chilli flakes, lime zest or swap the almond butter for tahini or another type of nut butter or 4 walnuts.

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