natural coconut energy bars

This recipe helps keep hunger at bay and provides me with the energy required to meet all of the challenges that come my way. This is an extremely versatile recipe and was inspired by my very good friend Sarah Seed (sarahseed.com).

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natural coconut energy bars
Course Snack
Servings
Ingredients
Optional/interchangeable ingredients
Course Snack
Servings
Ingredients
Optional/interchangeable ingredients
Instructions
  1. Blitz the coconut milk for a few seconds in a blender
  2. Mix all ingredients together in a bowl inc milk.
  3. Grease a rectangle baking tin with coconut oil and pour the mixture into the tray
  4. Flatten down into corners.
  5. Bake in an oven at 200 degrees celsius for approximately 45 minutes or until golden brown.
  6. Let it cool before serving
Recipe Notes

If you find that you would prefer this sweeter add a few tablespoons of stevia/erythritol/ date nectar (or a natural sweetener of your choice).

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