Maca nice-cream pudding

 

This is one for the adults, a dessert that is nutrient dense, anti-inflammatory but also hormone balancing.

Maca powder is something I use on a regular basis, albeit sparingly. It is a Peruvian root vegetable, known to uplift and energise. It is suggested to have libido enhancing properties for men, but more importantly, it supports an increase in testosterone for women which is what we need to reduce fatigue and provide us with more energy.

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Maca nice-cream pudding
Course Dessert
Servings
serving
Ingredients
Course Dessert
Servings
serving
Ingredients
Instructions
  1. Blend all the ingredients together into a thick beautiful pudding, serve and enjoy in a quiet place x
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