Archives: Recipes
Tofu veggie rice bake
A complete healthy meal, this delicious bake is a perfect batch cook recipe and can be portioned and frozen or will keep in the fridge for up to 3 days. With protein, complex carbohydrates, fibre and ... Read More
Lentil & Cashew dip
A lovely dip created from leftover cooked lentils. All you need is a blender. So easy to make, delicious and perfect to add to any meal or used as a dip with veggies. Lentils are high in protein and f... Read More
Vegan Jaffa cakes
I am very proud of these little beauties, and friends and family feedback has been fabulous. It has taken me a few attempts to produce a product which is still low in sugar and tasty. I hope you enjoy... Read More
Frozen berry smoothie
A high fibre refreshing raspberry smoothie! Raspberries are very high in dietary fibre and naturally low in sugar, making this a perfect drink to feed the gut microbiome for great health. The walnut... Read More