Delicious vegan muffins
Tofu veggie rice bake
A complete healthy meal, this delicious bake is a perfect batch cook recipe and can be portioned and frozen or will keep in the fridge for up to 3 days. With protein, complex carbohydrates, fibre and ... Read More
Lentil & Cashew dip
A lovely dip created from leftover cooked lentils. All you need is a blender. So easy to make, delicious and perfect to add to any meal or used as a dip with veggies. Lentils are high in protein and f... Read More
Which is the best dairy free milk?
Happy World Plant Based milk day! The exciting and dramatic growth of plant-based alternatives to milk is taking the food industry by storm, this is a good thing on many levels, because of the reduced... Read More
Vegan Jaffa cakes
I am very proud of these little beauties, and friends and family feedback has been fabulous. It has taken me a few attempts to produce a product which is still low in sugar and tasty. I hope you enjoy... Read More
30 in 7 challenge – a tool to help you be a healthier you
More fibre, that’s the message, but shall we get more specific… Consuming more varied fibre sources, is going to help the diversity of the beneficial bacteria which make up our gut microbiome! I a... Read More