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Ingredient: cumin

Lentil & Cashew dip

Lentil & Cashew dip

Posted on 28th August 201930th August 2019 by Kelly Rose
A lovely dip created from leftover cooked lentils. All you need is a blender. So easy to make, delicious and perfect to add to any meal or used as a dip with veggies. Lentils are high in protein and f... Read More
Sweet potato falafels

Sweet potato falafels

Posted on 13th January 201913th January 2019 by Kelly Rose
Falafels are honestly one of the best inventions ever in my opinion. A traditional mediteranean dish that can be adapted in so many ways and they are so easy to make and suitable for freezing. So the ... Read More
Scrambled spicy tofu recipe

Scrambled spicy tofu recipe

Posted on 6th January 20196th January 2019 by Kelly Rose
This is an ideal breakfast, lunch, dinner, supper or actually just an any time snack! You can adapt the flavourings and each time I make it I add different veggies and try different spices. Here is a ... Read More
Split Mung Bean Stew with Roasted Kale

Split Mung Bean Stew with Roasted Kale

Posted on 6th December 20186th January 2019 by Kelly Rose
Varying plant-based sources of protein is the best way to get compliment your proteins and get a range of amino acids. Consuming beans on a regular basis is known to improve health and longevity aroun... Read More
Spicy cauliflower rice

Spicy cauliflower rice

Posted on 6th November 20186th January 2019 by Kelly Rose
Serve with roasted veggies and a lovely homemade guacamole.   Print Recipe Spicy cauliflower rice Course Side Servings Ingredients 1 medium cauliflower grated1-2 cloves garlic1 small red onion1 t... Read More
Nourish Pad Thai

Nourish Pad Thai

Posted on 6th January 201813th January 2019 by Kelly Rose
This dish is OMG delicious, it can take a bit of prepping especially if you are not used to chopping and grating, but it is really worth it, make a big batch and you can freeze some, or put it in the ... Read More
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