Author: Kelly Rose
Super nourishing wraps
Delicious wrap perfect for lunchtime. Prepare the day before to take to work or school or even make for a weekend lunch or brunch. Consuming a serving of beans a day has been associated with improved ... Read More
Sweet potato falafels
Falafels are honestly one of the best inventions ever in my opinion. A traditional mediteranean dish that can be adapted in so many ways and they are so easy to make and suitable for freezing. So the ... Read More
Warming parsnip soup
Tis the time for soup! Soup is extremely nourishing and very underrated. In this age of convenience, many people do not make soup from scratch. I delivered sessions as a community nutrition volunteer ... Read More
Glorious nutty truffles
Natural truffles are so adaptable and easy to make that you can use up a range of ingredients depending what you have in, for example use different nuts or seeds, nut or seed butters, use coconut or n... Read More