A complete healthy meal, this delicious bake is a perfect batch cook recipe and can be portioned and frozen or will keep in the fridge for up to 3 days. With protein, complex carbohydrates, fibre and ...Read More
A lovely dip created from leftover cooked lentils. All you need is a blender. So easy to make, delicious and perfect to add to any meal or used as a dip with veggies. Lentils are high in protein and f...Read More
Happy World Plant Based milk day! The exciting and dramatic growth of plant-based alternatives to milk is taking the food industry by storm, this is a good thing on many levels, because of the reduced...Read More
I am very proud of these little beauties, and friends and family feedback has been fabulous. It has taken me a few attempts to produce a product which is still low in sugar and tasty. I hope you enjoy...Read More
A high fibre refreshing raspberry smoothie!
Raspberries are very high in dietary fibre and naturally low in sugar, making this a perfect drink to feed the gut microbiome for great health. The walnut...Read More