A complete healthy meal, this delicious bake is a perfect batch cook recipe and can be portioned and frozen or will keep in the fridge for up to 3 days. With protein, complex carbohydrates, fibre and ...Read More
A lovely dip created from leftover cooked lentils. All you need is a blender. So easy to make, delicious and perfect to add to any meal or used as a dip with veggies. Lentils are high in protein and f...Read More
Happy World Plant Based milk day! The exciting and dramatic growth of plant-based alternatives to milk is taking the food industry by storm, this is a good thing on many levels, because of the reduced...Read More
I am very proud of these little beauties, and friends and family feedback has been fabulous. It has taken me a few attempts to produce a product which is still low in sugar and tasty. I hope you enjoy...Read More
A high fibre refreshing raspberry smoothie!
Raspberries are very high in dietary fibre and naturally low in sugar, making this a perfect drink to feed the gut microbiome for great health. The walnut...Read More
I often make pancakes and they vary in terms of the mix of ingredients e.g. types of flour. This delicious recipe was my most recent concoction, and used to create my daughters 14th birthday pancakes ...Read More